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Counseling Center

The Counseling Center is here to consult with you on a confidential basis, free of charge. Our staff of qualified and caring professionals provides a calm and objective listening ear, 并且可以帮助你解决任何问题或担忧.

Your First Appointment 

在你第一次预约的时候, you will meet with a counselor and collaborate to determine how the Counseling Center can best meet your needs.
沙巴体育app提供以下服务:

  • 个体心理治疗会议
  • 团体心理治疗会议
  • Crisis management​​​​​
  • Medication consultation with staff psychiatrists
  • 向校外资源推荐

Confidentiality  

Many students are concerned about the privacy of their visits to the Counseling Center. Visits to the Counseling Center are confidential. The content of sessions is not discussed with anyone and Counseling Center records do not become part of a student’s university record. With rare exception, 你的辅导员会和你讨论什么, records can be released with your written permission.

In a crisis?

医疗和精神卫生紧急情况

If you or another student is experiencing a mental health emergency, don't hesitate. 立即呼救.

For medical and mental health emergencies occurring during Counseling Center operating hours call:

威尔夫校区:(646)592-4200
贝伦校区:(646)592-4210
卡多佐法学院:(646)592-4210

For medical and mental health emergencies occurring outside of Counseling Center operating hours:
call campus security, dial 911 for NYC emergency services, or call Hatzalah Ambulance Corps at
(212) 230-1000.

贝伦校区的校园安全:(212)340-7709
Campus Security at Cardozo Law School : (212) 790-0303
威尔夫校园安全电话:(212)960-5200

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To make an appointment to speak with a Counseling Center clinician, email counseling@gavintextile.com
沙巴体育app希望每个人都保持健康和安全!

Who We See

Graduate and undergraduate students actively enrolled at Yeshiva University Manhattan campuses

当你需要沙巴体育app的时候,沙巴体育app就在这里

沙巴体育app明白,有时候问题不能等. If you need help NOW, call or stop by during our open hours and we will meet with you as soon as possible. For emergencies, contact security (see contact information at the bottom of this page). Security officers will reach a member of the counseling center.

Confidentiality

Many students are concerned about the privacy of their visits to the counseling center. Visits to the counseling center are confidential. The content of sessions is not discussed with anyone and Counseling Center records do not become part of a student’s university record. With rare exception, 你的辅导员会和你讨论什么, records can be released with your written permission.

Can I Have Counseling Even If I Am Not In A Crisis Right Now?

Absolutely! Counseling can be beneficial even if you do not have anything out of the ordinary going on. It can help you gain insight into yourself and your life, and help you function better overall.

我怎么知道什么时候可以打电话?

每个人都会经历起起落落, but there are times when it can become difficult to resolve problems independently. Counseling can be very helpful when these moments arise. Some cues that it may be time to contact the counseling center are:

  • Feelings that are becoming overwhelming or unmanageable
  • 你无法摆脱的干扰性想法
  • 难以入睡和/或进食
  • 感觉人际关系有问题
  • Just not feeling like yourself and worried that things may not resolve on their own
  • Feeling the need to disclose upsetting or confusing events
  • Feeling the need to voice pent-up thoughts and emotions
  • 很难集中精力做功课

 

 

Full Program Breakdown

To make an appointment to speak with a Counseling Center clinician, email counseling@gavintextile.com
沙巴体育app希望每个人都保持健康和安全!

Who We See

Graduate and undergraduate students actively enrolled at Yeshiva University Manhattan campuses

当你需要沙巴体育app的时候,沙巴体育app就在这里

沙巴体育app明白,有时候问题不能等. If you need help NOW, call or stop by during our open hours and we will meet with you as soon as possible. For emergencies, contact security (see contact information at the bottom of this page). Security officers will reach a member of the counseling center.

Confidentiality

Many students are concerned about the privacy of their visits to the counseling center. Visits to the counseling center are confidential. The content of sessions is not discussed with anyone and Counseling Center records do not become part of a student’s university record. With rare exception, 你的辅导员会和你讨论什么, records can be released with your written permission.

Can I Have Counseling Even If I Am Not In A Crisis Right Now?

Absolutely! Counseling can be beneficial even if you do not have anything out of the ordinary going on. It can help you gain insight into yourself and your life, and help you function better overall.

我怎么知道什么时候可以打电话?

每个人都会经历起起落落, but there are times when it can become difficult to resolve problems independently. Counseling can be very helpful when these moments arise. Some cues that it may be time to contact the counseling center are:

  • Feelings that are becoming overwhelming or unmanageable
  • 你无法摆脱的干扰性想法
  • 难以入睡和/或进食
  • 感觉人际关系有问题
  • Just not feeling like yourself and worried that things may not resolve on their own
  • Feeling the need to disclose upsetting or confusing events
  • Feeling the need to voice pent-up thoughts and emotions
  • 很难集中精力做功课

Why Come to Us

Anxiety

Relationship concerns

Depression

Anger management

Family problems

亲人的死亡或疾病

Self esteem issues

LGBTQIA+ issues

学业或职业危机

Sexual assault

Body image concerns

Drug/Alcohol problems

有关身份/性取向的问题

以防下班后的紧急情况, call campus security, dial 911, 或致电哈扎拉志愿救护队
(212) 230-1000

Beren Campus Security: (212) 340-7709
Wilf Campus Security: (212) 960-5200
卡多佐校园安全: (212) 790-0303

Hours of Operations

星期一至四:上午九时至下午五时
星期五:上午九时至下午二时

The Counseling Center is closed on all University holidays

Locations

Wilf Campus:
西185街500号,弗斯特厅520室
(646) 592-4200
counseling@gavintextile.com

Beren Campus:
215 Lexington Ave., Room 339
(between E32nd & E33rd streets)
(646) 592-4210
counseling@gavintextile.com

Cardozo Law School:
215 Lexington Ave., Room 339
(between E32nd & E33rd streets)
(646) 592-4210
counseling@gavintextile.com

COVID-19 Resources

现在的生活是不同的

There have been many significant changes to our lives in light of the COVID-19 pandemic, 其中大多数都是具有挑战性的. 感到担心和害怕是正常的. It is normal to feel overwhelmed by the effects of social-distancing or quarantining, 远程课程和学习, changes to lifestyle, living arrangements, financial status, etc. Please know that the Counseling Center is here for you. 如果你在挣扎,请沙巴体育app. 让沙巴体育app在这段时间里支持你: counseling@gavintextile.com

Below are several resources we have found to be helpful. We will be updating this list continuously so check back often!


Mental Health Resources

咨询中心简讯

It's OK Not to be OK

Calming Visualization


General


安全关系资源
  • To place a confidential call to the Support for Victims of Rape and Incest (SOVRI) helpline,
    call: ; SOVRIHelpline@gmail.com 
    Learn more about SOVRI here
  • To place a confidential call to Shalom Task Force, call:
    了解更多沙巴app沙洛姆特遣队 here
  • Learn more about SAVI- Sexual Assault and Violence Intervention- here

Mobile Health Tools

Browse our resources on apps and technology related to mental health and wellness: 

  • 焦虑管理自助 
    This is a self-help app for those that are having difficulty managing their anxiety. 
  • MindShift 
    你的焦虑是否影响了你的生活? 你可以做一些事情. This app is for adolescents and young adults that can help change your perspective of anxiety.  
  • Calm App 
    准备好平静一下你的生活了吗? 这个应用程序可以帮助你放松,睡眠,和更多.
  • Headspace App 
    学习如何练习冥想和正念
  • Mindfulness Coach 
    Learn how to be present and mindful throughout your day. 
  • Relax Melodies 
    Choose from a variety of sounds and melodies to help you relax.
  • Mint Personal Finance 
  • Great app to help organize your finances, budget, and bills. 
  • Couch to 5k 
    需要帮忙从沙发上起来? This app is a great running app/training coach and has a GPS tracker as well!
  • RunKeeper 
    Start exercising! The impact of exercise on mental and physical health are well documented. Track your workouts while still being able to listen to your own music.Track your workouts and get the motivation you need to hit your fitness goals.
Contact Us

以防下班后的紧急情况, call campus security, dial 911, 或致电哈扎拉志愿救护队
(212) 230-1000

Beren Campus Security: (212) 340-7709
Wilf Campus Security: (212) 960-5200
卡多佐校园安全: (212) 790-0303

Hours of Operations

星期一至四:上午九时至下午五时
星期五:上午九时至下午二时

The Counseling Center is closed on all University holidays

Locations

Wilf Campus:
西185街500号,弗斯特厅520室
(646) 592-4200
counseling@gavintextile.com

Beren Campus:
215 Lexington Ave., Room 339
(between E32nd & E33rd streets)
(646) 592-4210
counseling@gavintextile.com

Cardozo Law School:
215 Lexington Ave., Room 339
(between E32nd & E33rd streets)
(646) 592-4210
counseling@gavintextile.com

Resources

COVID-19 Resources

现在的生活是不同的

There have been many significant changes to our lives in light of the COVID-19 pandemic, 其中大多数都是具有挑战性的. 感到担心和害怕是正常的. It is normal to feel overwhelmed by the effects of social-distancing or quarantining, 远程课程和学习, changes to lifestyle, living arrangements, financial status, etc. Please know that the Counseling Center is here for you. 如果你在挣扎,请沙巴体育app. 让沙巴体育app在这段时间里支持你: counseling@gavintextile.com

Below are several resources we have found to be helpful. We will be updating this list continuously so check back often!


Mental Health Resources

咨询中心简讯

It's OK Not to be OK

Calming Visualization


General


安全关系资源
  • To place a confidential call to the Support for Victims of Rape and Incest (SOVRI) helpline,
    call: ; SOVRIHelpline@gmail.com 
    Learn more about SOVRI here
  • To place a confidential call to Shalom Task Force, call:
    了解更多沙巴app沙洛姆特遣队 here
  • Learn more about SAVI- Sexual Assault and Violence Intervention- here

Mobile Health Tools

Browse our resources on apps and technology related to mental health and wellness: 

  • 焦虑管理自助 
    This is a self-help app for those that are having difficulty managing their anxiety. 
  • MindShift 
    你的焦虑是否影响了你的生活? 你可以做一些事情. This app is for adolescents and young adults that can help change your perspective of anxiety.  
  • Calm App 
    准备好平静一下你的生活了吗? 这个应用程序可以帮助你放松,睡眠,和更多.
  • Headspace App 
    学习如何练习冥想和正念
  • Mindfulness Coach 
    Learn how to be present and mindful throughout your day. 
  • Relax Melodies 
    Choose from a variety of sounds and melodies to help you relax.
  • Mint Personal Finance 
  • Great app to help organize your finances, budget, and bills. 
  • Couch to 5k 
    需要帮忙从沙发上起来? This app is a great running app/training coach and has a GPS tracker as well!
  • RunKeeper 
    Start exercising! The impact of exercise on mental and physical health are well documented. Track your workouts while still being able to listen to your own music.Track your workouts and get the motivation you need to hit your fitness goals.
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